You probably already know that one of the key aspects of any healthy relationship, and even just general happiness, is a fulfilling sex life. But, with work, children, and all the daily obligations that demand so much of our attention, that’s easier said than done, right?

Though there will always be mojo challenges, the below seven steps will help you bring sexy back into your life (and keep it there):

Many people mistakenly believe that ADHD is a problem confined to childhood - one that children "grow out of." Yet about half of those who had ADHD in childhood (nearly 5% of Americans) continue to have it into adulthood.

The inattentiveness and difficulty finishing tasks that made it tough for children to sit still in school can evolve into self-esteem issues, trouble holding down a job, and substance abuse problems. These symptoms of adult ADHD can also put a real strain on relationships.

Many adults with ADHD also have never been diagnosed. Until you know you have ADHD, you can't get the right treatment for it and your relationships could suffer.

How Does ADHD Affect Relationships?